Services
Birth & Postpartum are both beautiful and challenging experiences. This life-changing transition offers many surprises along the way. I am a Full Spectrum Doula, Registered Yoga Teacher, and Certified Lactation Counselor. I offer services that are tailored to the needs of each of my clients. My goal is to provide informational, emotional, physical, and spiritual support to help you stand in your power beyond postpartum.
Birth Doula Support:
Standard Package. Cost: $3,000
2 prenatal visits: We will review your preferences regarding your birth. Our first prenatal meeting will take place at around week 25-30, at your home; I will ask about your knowledge of the birth process and provide information as requested. Our second prenatal meeting will take place at around week 35-37.
Co-Create Birth Preferences and Birth Affirmations.
Your labor: I am on-call to you starting week 38. I am with you to support you and your partner from the moment you call me to come over up to an hour after your baby is born. I provide comfort techniques, encourage creative movement, suggest effective positions for labor, teach you and your partner how to advocate for yourselves [and advocate for you all as well], and offer emotional support.
1 postpartum visit: This visit usually occurs within two weeks of the birth. During this visit, I provide breastfeeding support, baby care tips, referrals to community resources, and a chance to discuss the birth experience.
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Luxury Package. Cost: $4,000
2 prenatal visits: We will review your preferences regarding your birth. Our first prenatal meeting will take place at around week 25-30, at your home; I will ask about your knowledge of the birth process and provide information as requested.
Co-Create Birth Preferences and Birth Affirmations.
6-hour childbirth education class: For you and your partner. During this time, we speak about all things childbirth education, from prenatal exams to labor to postpartum, and changing diapers. Our last class will be dedicated to movement and teaching you both the movements you can start working on at home, for your labor. We will schedule this/these classes around your schedule - hybrid, virtual, in-person, and group settings.
Birth blessing: At or around your 39th week, I will organize an intimate Birth Blessing via Zoom. A Birth Blessing is a celebration of you, the pregnant person; it is about an hour and fifteen minutes. I will have the people that you consider “your village” come together to make you feel as comfortable and loved as possible while offering you, your partner, and your baby all the love in the world. (This is optional, based on what you would like)
Your labor: I am on-call to you starting week 38. I am with you to support you and your partner from the moment you call me to come over up to an hour after your baby is born. I provide comfort techniques, encourage creative movement, suggest effective positions for labor, teach you and your partner how to advocate for yourselves [and advocate for you all as well], and offer emotional support.
1 postpartum visit: This visit usually occurs within two weeks of the birth. During this visit, I provide breastfeeding support, baby care tips, referrals to community resources, and a chance to discuss the birth experience.
Lactation Support: I offer on-demand lactation support to you for up to 4 weeks postpartum.
Placenta encapsulation: Placenta encapsulation! If you don’t want to consume your placenta, we can come up with ways to honor your placenta.
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Premium Package. Cost: $5,000
Continuance of care is so important. This package allows us to work together — from birth through postpartum!
2 prenatal visits: We will review your preferences regarding your birth. Our first prenatal meeting will take place at around week 25-30, at your home; I will ask about your knowledge of the birth process and provide information as requested.
Co-Create Birth Preferences and Birth Affirmations.
6-hour childbirth education class: For you and your partner. During this time, we speak about all things childbirth education, from prenatal exams to labor to postpartum, and changing diapers. Our last class will be dedicated to movement and teaching you both the movements you can start working on at home, for your labor. We will schedule this/these classes around your schedule - hybrid, virtual, in-person, and group settings.
Birth blessing: At or around your 39th week, I will organize an intimate Birth Blessing via Zoom. A Birth Blessing is a celebration of you, the pregnant person; it is about an hour and fifteen minutes. I will have the people that you consider “your village” come together to make you feel as comfortable and loved as possible while offering you, your partner, and your baby all the love in the world. (This is optional, based on what you would like)
Your labor: I am on-call to you starting week 38. I am with you to support you and your partner from the moment you call me to come over up to an hour after your baby is born. I provide comfort techniques, encourage creative movement, suggest effective positions for labor, teach you and your partner how to advocate for yourselves [and advocate for you all as well], and offer emotional support.
Postpartum support: We work together for 5 days postpartum, for 4 hours each day! I support you and your family through this major transition, welcoming you home from your birth, and ensuring you feel supported and loved.
Lactation Support: I offer on-demand lactation support to you for up to 4 weeks postpartum.
Placenta encapsulation: Placenta encapsulation! If you don’t want to consume your placenta, we can come up with ways to honor your placenta.
Postpartum Doula Support:
Daytime support - Cost: $70/hour
Maybe you need to sleep or shower, or maybe you just need someone to keep you company. As your daytime support, my job is to help support you with whatever you need around the house and with the baby. Light cooking or food prep? I’m your girl! I usually wear your baby (using a baby carrier or wrap – which I can teach you how to use as well!) as I’m helping you out.
1 prenatal visit: I come over at about week 37 to meet you and your family, familiarize myself with your home, and prepare
Minimum: 4-hour shift
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Overnight support- Cost: $85/hour
I support you through the tough overnight period right when you come home with your baby. I ensure your baby is loved and cared for during the night so you can rest. I ensure all the baby’s laundry is clean and ready for the morning; diaper pail liners are replaced; and wipes & diapers are restocked. We work together if you are nursing your baby or formula feeding or a combination of the two.
1 prenatal visit: I come over at about week 37 to meet you and your family, familiarize myself with your home, and prepare your home to receive your baby.
Minimum: 8-hour shift; 3 nights/week
Placenta Encapsulation:
Some folks choose to encapsulate their placentas so they can consume. You will call me to pick up your placenta and make this happen for you. If this is something that you want to learn more about or want to do, let’s talk!
Cost: $400
Childbirth Education Series: Virtual, In-person, Hybrid
You may have lots of questions about childbirth, the tests your provider is running, even why you have to pee in a cup every time you visit your provider, or maybe you want to learn new techniques to prepare for childbirth or relieve your cankles. This 9-hour course discusses prenatal, labor, Golden Hour, breast/chestfeeding, newborn care, postpartum, and nutrition. Depending on the number of participants, we will have time to answer your questions that we have not gone over in our course.
Cost: $500
Abortion Doula Support:
As a full-spectrum doula, I support pregnant people regardless of the outcome of their pregnancy. If you need someone to be there for you during or after your procedure, I’m here for you – no judgment, no questions. I will likely have some warm soup or tea for you!
Cost: Let’s talk about it!